CatLena

See your progress in Metrics

How to use the CatLena Metrics screen to see energy, stamina, macros, weight, body fat, sleep and VO₂ max over time.

Metrics screen with the charts for the period
Choose the period at the top: 7, 15, 30 or 90 days.

What each group shows

  • Energy: intake, burn and calorie balance for each day.
  • Stamina: estimated balance, gained from carbs and spent in training.
  • Macros: protein, carbs, fat and fiber per day.
  • Body and sleep: weight with average, BMI, body fat percentage, sleep and VO₂ max.

Tap a group title to collapse or expand it. The "?" explains how to read the chart.