Connect Strava

How to link CatLena to Strava to import runs, walks and strength workouts with real calories, including from Garmin.

With Strava connected, you do not type workouts: activities arrive by themselves, with the calories measured by your watch. If you use Garmin, connect Garmin to Strava once and that is it.

  1. Open Settings and tap Connections.
  2. Tap Connect Strava.
  3. Sign in to your Strava account and authorize reading your activities.
  4. You come back to CatLena with the connection made.
  5. Tap Sync now to import.
Connections section of Settings
After connecting, this section shows the account and the last sync.

What is imported

  • Runs, trail runs and treadmill runs, walks and hikes.
  • Weight training and free workouts, as strength workouts.
  • Activities from the last 90 days, without duplicating what already came in.

Security

You never type your Strava password in CatLena: the connection uses Strava's own sign-in. To undo it, tap Disconnect in the same section.